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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (236g) Recipe makes 1 servings |
||
| Calories 381 | ||
| Calories from Fat 172 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 7.2g | 35% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 406mg | 16% | |
| Potassium 438mg | 12% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.8g | ||
| Protein 25.7g | 51% | |
| Vitamin A 891mcg | 17% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 2.5mcg | 42% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 4% | |
| Calcium 85mg | 8% | |
| Iron 4mg | 22% | |
20 min | 10 min prep
SERVES 1 , 1 Hamburger
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