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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 4 servings |
||
| Calories 207 | ||
| Calories from Fat 38 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 206mg | 8% | |
| Potassium 344mg | 9% | |
| Total Carbohydrate 14.5g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.5g | ||
| Protein 26.3g | 52% | |
| Vitamin A 379mcg | 7% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 1% | |
| Calcium 47mg | 4% | |
| Iron 2mg | 11% | |
25 min | 15 min prep
SERVES 4
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