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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 4 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 281
Calories from Fat 87 (31%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 3.1g 15%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 485mg 20%
Potassium 863mg 24%
Total Carbohydrate 38.6g 12%
Dietary Fiber 8.8g 35%
Sugars 4.4g
Protein 12.2g 24%
Vitamin A 7908mcg 158%
Vitamin B6 0.3mg 13%
Vitamin B12 0.2mcg 3%
Vitamin C 19mg 32%
Vitamin E 1mcg 5%
Calcium 203mg 20%
Iron 5mg 28%

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how is this calculated?

Big Fat Greek Salad With White Beans, Kalamata Olives and Feta Recipe #123717

I prefer this meatless, but you may also add tuna if you want - either 2 well-drained cans or a seared tuna steak. From Shape Magazine (June 2005)
by Vino Girl

20 min | 20 min prep

SERVES 4

  1. Whisk together vinegar, oil, oregano, and pepper in a large bowl.
  2. Add lettuce, carrots, cucumber, tomato, beans, and feta; toss.
  3. Either divide into 4 small bowls or keep in one large one.
  4. Top with olives and croutons.

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