This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (666g)

Recipe makes 6 servings

Calories 117
Calories from Fat 6 (5%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 567mg 23%
Potassium 618mg 17%
Total Carbohydrate 25.7g 8%
Dietary Fiber 4.3g 17%
Sugars 5.5g
Protein 3.3g 6%
Vitamin A 10077mcg 201%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 24mg 40%
Vitamin E 0mcg 2%
Calcium 77mg 7%
Iron 1mg 10%

detailed view...

how is this calculated?

Mennonite Leek Soup Recipe #123608

Adapted from my More with Less Cookbook-but it doesn't mean less flavor! This is a light yet filling and delicious soup. My kids enjoy eating it with a straw!
by Kaarin

1¼ hours | 15 min prep

SERVES 6 -8

  1. Bring chicken stock to boil.
  2. Add leeks, potatoes, carrots and celery.
  3. Simmer 30-45 minutes until veggies are soft.
  4. Add seasonings and simmer another 30 minutes.
  5. Puree in batches in blender.
  6. Serve hot or cold.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 123608 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star