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Nutrition Facts

Serving Size 1 (124g)

Recipe makes 10 servings

Calories 170
Calories from Fat 50 (29%)
Amount Per Serving %DV
Total Fat 5.7g 8%
Saturated Fat 2.6g 12%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 137mg 45%
Sodium 77mg 3%
Potassium 152mg 4%
Total Carbohydrate 23.8g 7%
Dietary Fiber 0.0g 0%
Sugars 20.3g
Protein 6.2g 12%
Vitamin A 247mcg 4%
Vitamin B6 0.1mg 3%
Vitamin B12 0.7mcg 10%
Vitamin C 1mg 2%
Vitamin E 0mcg 1%
Calcium 103mg 10%
Iron 0mg 3%

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Mexican Flan (Baked caramel Custard) Recipe #12354

This is a traditional Mexican and Spanish dessert and by far my favorite. It is very easy to make and looks beautiful.
by Bergy

3¾ hours | 15 min prep

SERVES 10

  1. Heat 1/2 cup sugar in a heavy skillet or saucepan, stirring constantly until it melts and turns a dark golden color.
  2. Remove from heat and immediately pour into a 4 1/2 cup metal ring mold, swish it around so it evenly coats the bottom of the ring mold.
  3. In a large mixing bowl, lightly beat the eggs.
  4. Stir in milk,1/2 cup sugar, vanilla and orange peel.
  5. Place caramel coated ring mold in another pan and place on an oven rack.
  6. Pour egg mixture into the ring mold and pour the hottest tap water possible around the ring mold to a depth of 1 inch.
  7. Bake at 325Ffor close to l hour or until a knife comes out clean.
  8. Cool flan on a wire rack, Chill for at least 3 1/2 hours.
  9. To unmold the flan loosen edges with a spatula, slip spatula down the sides to let air in.
  10. Place the serving platter over the mold and flip to allow the flan to slip onto the platter.
  11. Spoon the caramel that may remain in the mold on top of the flan.
  12. Pile sliced fruit in the center and serve.

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