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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (181g) Recipe makes 4 servings The following items or measurements gluten-free flour |
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| Calories 167 | ||
| Calories from Fat 79 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 166mg | 6% | |
| Potassium 210mg | 6% | |
| Total Carbohydrate 16.8g | 5% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 9.4g | ||
| Protein 7.4g | 14% | |
| Vitamin A 1252mcg | 25% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 64mg | 6% | |
| Iron 1mg | 10% | |
10 min |
SERVES 4 , 3 -4 main courses sauce
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