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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (79g) Recipe makes 4 servings |
||
| Calories 241 | ||
| Calories from Fat 27 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 506mg | 21% | |
| Potassium 118mg | 3% | |
| Total Carbohydrate 44.0g | 14% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 1.9g | ||
| Protein 8.5g | 17% | |
| Vitamin A 249mcg | 4% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 64mg | 6% | |
| Iron 2mg | 11% | |
10 min | 5 min prep
SERVES 4
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