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Nutrition Facts

Serving Size 1 (79g)

Recipe makes 4 servings

Calories 241
Calories from Fat 27 (11%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 0.8g 3%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 506mg 21%
Potassium 118mg 3%
Total Carbohydrate 44.0g 14%
Dietary Fiber 2.3g 9%
Sugars 1.9g
Protein 8.5g 17%
Vitamin A 249mcg 4%
Vitamin B6 0.1mg 4%
Vitamin B12 0.3mcg 4%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 64mg 6%
Iron 2mg 11%

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Fried Macaroni and Cheese Recipe #123439

As if macaroni and cheese wasnt fattening enough already!!! lol! It really is worth it though! I saw this on food network a while ago and if memory serves me right it goes something like this. Always KISS THE COOK!
by KISS THE COOK

10 min | 5 min prep

SERVES 4

  1. Cut refrigerated macaroni and cheese into slices or bite size pieces.
  2. Season the flour with cayenne, salt,and pepper.
  3. Dredge each piece through the flour mixture and gently tap off extra.
  4. Dip in the egg wash and then coat with the bread crumbs.
  5. Allow them to rest for 5 minutes so the crust can set.
  6. Very carefully drop into the oil and fry until golden brown.
  7. Drain on paper towels for a few minutes or place on a rack with a cookie sheet underneath.
  8. Serve.
  9. (I like mine with hot sauce! but use your imagination or enjoy as is!).
  10. In a few days, go to the doctors to check your cholestorol.
  11. Repeat as needed! Lol just kidding! (Well really i'm not).

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