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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (687g) Recipe makes 4 servings |
||
| Calories 559 | ||
| Calories from Fat 38 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 41mg | 1% | |
| Potassium 2887mg | 82% | |
| Total Carbohydrate 119.7g | 39% | |
| Dietary Fiber 15.6g | 62% | |
| Sugars 5.3g | ||
| Protein 14.1g | 28% | |
| Vitamin A 33mcg | 0% | |
| Vitamin B6 2.0mg | 100% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 134mg | 224% | |
| Vitamin E 0mcg | 1% | |
| Calcium 94mg | 9% | |
| Iron 5mg | 31% | |
50 min | 5 min prep
SERVES 4
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