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Nutrition Facts

Serving Size 1 (168g)

Recipe makes 6 servings

Calories 64
Calories from Fat 8 (13%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 11mg 0%
Potassium 187mg 5%
Total Carbohydrate 14.2g 4%
Dietary Fiber 2.1g 8%
Sugars 9.6g
Protein 1.4g 2%
Vitamin A 63mcg 1%
Vitamin B6 0.1mg 6%
Vitamin B12 0.1mcg 1%
Vitamin C 36mg 60%
Vitamin E 0mcg 1%
Calcium 37mg 3%
Iron 0mg 1%

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Strawberrian Smoothy Recipe #123176

A Smoothy for the Strawberrians. :) Good for a small brunch beverage, or on a hot day!
by Little Italy

10 min | 5 min prep

SERVES 6 , 6 smoothies

  1. In a blender, combine strawberries, blueberries, banana, and pineapple and blend until smooth.
  2. Add the yogurt and ice cubes and blend until its a nice liquid.
  3. Pour into glasses, and garnish with the halved strawberries. Sprinkle with sugar if desired.
  4. Enjoy!

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