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Nutrition Facts

Serving Size 1 cup, approx 183g

Recipe makes 1 2/3 cup, approx)

Calories 664
Calories from Fat 14 (2%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1464mg 61%
Potassium 843mg 24%
Total Carbohydrate 169.4g 56%
Dietary Fiber 5.4g 21%
Sugars 159.9g
Protein 2.0g 3%
Vitamin A 5558mcg 111%
Vitamin B6 0.5mg 24%
Vitamin B12 0.0mcg 0%
Vitamin C 9mg 15%
Vitamin E 0mcg 0%
Calcium 214mg 21%
Iron 9mg 51%

how is this calculated?

Gene's Salmon Rub Recipe #123137

My friend Gene here in the Puget Sound (who also happens to be my ex) made a wonderfully delicious King salmon recently, and I pried this rub recipe out of him. ;) All the amounts are approximate... he adds necessary amounts by aroma.
by Julesong

5 min | 5 min prep

1 2/3 cup, approx

  1. Mix all ingredients together.
  2. Use as a rub on your approx 12-lb prepared salmon half.
  3. Note: Gene rubbed the salmon with the above and baked it with a drizzle of olive oil in one of those handy baking-bags and it was moist and delicious!
  4. Note 2: he mentioned that he used "regular" paprika because he was out of smoked paprika - I would've used sweet Hungarian and smoked Spanish, myself.

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