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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (109g) Recipe makes 4 servings |
||
| Calories 407 | ||
| Calories from Fat 146 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 395mg | 16% | |
| Potassium 218mg | 6% | |
| Total Carbohydrate 59.0g | 19% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 24.4g | ||
| Protein 8.0g | 16% | |
| Vitamin A 6mcg | 0% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 6mcg | 21% | |
| Calcium 129mg | 12% | |
| Iron 2mg | 14% | |
20 min | 10 min prep
SERVES 4
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