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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 4 servings |
||
| Calories 473 | ||
| Calories from Fat 121 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 146mg | 6% | |
| Potassium 274mg | 7% | |
| Total Carbohydrate 85.1g | 28% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 56.9g | ||
| Protein 5.9g | 11% | |
| Vitamin A 432mcg | 8% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 84mg | 141% | |
| Vitamin E 0mcg | 1% | |
| Calcium 80mg | 8% | |
| Iron 1mg | 7% | |
1 hour | 10 min prep
SERVES 4 -6
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