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Nutrition Facts

Serving Size 1 (155g)

Recipe makes 8 servings

The following items or measurements
are not included below:

2 teaspoons seasoning salt

Calories 228
Calories from Fat 100 (44%)
Amount Per Serving %DV
Total Fat 11.2g 17%
Saturated Fat 3.1g 15%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 2.7g
Trans Fat 0.3g
Cholesterol 142mg 47%
Sodium 271mg 11%
Potassium 353mg 10%
Total Carbohydrate 7.8g 2%
Dietary Fiber 0.8g 3%
Sugars 1.3g
Protein 22.7g 45%
Vitamin A 1263mcg 25%
Vitamin B6 0.5mg 23%
Vitamin B12 0.6mcg 9%
Vitamin C 2mg 4%
Vitamin E 0mcg 2%
Calcium 43mg 4%
Iron 2mg 12%

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how is this calculated?

Kittencal's Moist Turkey Burgers for the Grill (Low Fat) Recipe #122838

The addition of shredded carrots is the secret ingredient to the most juicy moist turkey burgers so please don't omit them! these are delicious done on the grill I make these quite often and my family loves them, they are low fat too! Of course they may be broiled or pan-fried, but they are much better if prepared on the grill or even an indoor grill would be great! This recipe makes approx 8 turkey burgers, depending on how large you make them, you might want to double or triple the amounts and freeze the patties ;-) Serve on buns with tomato, slices of onion and grainy mustard. Of coarse all ingredients may be adjusted to suit taste --- I slightly butter the inside of the bun and then grill them for about a minute, then stuff the turkey burgers in them, you might want to substitute Mrs. Dash seasoning for the seasoning salt if you are on a low sodium diet. Plan ahead the patties must chill for 4-24 hours to blend flavors, the longer chilling time the better! --- for the best flavor use only seasoned salt, if you are a garlic-lover then increase to 2 tablespoons :)
by KITTENCAL

4¼ hours | 4 hours prep

SERVES 8

  1. In a large bowl, mix together the ground turkey with all the ingredients; mix well to combine (if you find the mixture is too moist you can add in a small amount more of bread crumbs).
  2. Shape into patties, then place the patties on a plate and cover with plastic wrap; chill for 4-24 hours to blend flavors (24 hours is even better!).
  3. Place on the barbecue and grill until done (about 12-15 minutes) if made on a outdoor grill.
  4. DELICIOUS!

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