This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts
Serving Size 1 (15g) Recipe makes 1 servings
Calories 55
Calories from Fat 24		(44%)
Amount Per Serving		%DV
	Total Fat 2.7g	4%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 44mg		1%
Potassium 10mg		0%
Total Carbohydrate 7.2g		2%
	Dietary Fiber 0.2g	0%
	Sugars 4.0g
Protein 0.6g		1%
Vitamin A 11mcg		0%
Vitamin B6 0.0mg		0%
Vitamin B12 0.0mcg		0%
Vitamin C 0mg		0%
Vitamin E 0mcg		0%
Calcium 2mg		0%
Iron 0mg		1%
detailed view... how is this calculated?

Low-cal Ice Cream Sandwich Substitute Recipe #122801

I learned of this recipe from friends when I was starting Weight Watchers. I usually use plain or chocolate graham crackers. Frozen Cool Whip tastes just like vanilla ice cream! Make a couple of these and leave then in your freezer. Watch out, this can be addicting!

by mikus

32 min | 2 min prep

SERVES 1

1 graham cracker
2 tablespoons Cool Whip

Break the graham cracker in half.
Scoop Cool Whip onto the center of one graham cracker, sandwich the other cracker ontop, and press down to evenly distribute the Cool Whip.
Freeze until the Cool Whips hardens and enjoy!

Share your experience with others, and post your comments on the recipe. Type 122801 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Low-cal Ice Cream Sandwich Substitute Recipe #122801

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star