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Nutrition Facts

Serving Size 1 (250g)

Recipe makes 3 servings

Calories 137
Calories from Fat 18 (13%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 1.1g 5%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 54mg 2%
Potassium 453mg 12%
Total Carbohydrate 27.2g 9%
Dietary Fiber 2.7g 10%
Sugars 20.7g
Protein 5.1g 10%
Vitamin A 252mcg 5%
Vitamin B6 0.2mg 11%
Vitamin B12 0.5mcg 8%
Vitamin C 52mg 87%
Vitamin E 0mcg 0%
Calcium 159mg 15%
Iron 0mg 2%

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Quick ‘n Easy Strawberry and Banana Smoothie Recipe #122568

Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie Oliver has Sainsbury’s recipes on his website, but that’s where I found it.
by bluemoon downunder

5 min | 5 min prep

SERVES 3 -4

  1. Place all the above ingredients into a blender and blend until smooth.
  2. Adjust the sweetness according to taste and pour into serving glasses.

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