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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 2 servings |
||
| Calories 506 | ||
| Calories from Fat 347 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.6g | 59% | |
| Saturated Fat 13.1g | 65% | |
| Monounsaturated Fat 18.4g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 123mg | 41% | |
| Sodium 176mg | 7% | |
| Potassium 490mg | 14% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2.1g | ||
| Protein 31.6g | 63% | |
| Vitamin A 499mcg | 9% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 52mg | 86% | |
| Vitamin E 2mcg | 8% | |
| Calcium 68mg | 6% | |
| Iron 1mg | 9% | |
1 hour | 45 min prep
SERVES 2
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