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Nutrition Facts

Serving Size 1 cup 367g

Recipe makes 1/3 cup)

The following items or measurements
are not included below:

white peppercorns

1 teaspoon black peppercorns

1 teaspoon green peppercorns

1 teaspoon red peppercorns

Calories 458
Calories from Fat 141 (30%)
Amount Per Serving %DV
Total Fat 15.7g 24%
Saturated Fat 2.8g 13%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 9.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 83766mg 3490%
Potassium 2965mg 84%
Total Carbohydrate 91.7g 30%
Dietary Fiber 45.5g 182%
Sugars 19.3g
Protein 21.9g 43%
Vitamin A 53645mcg 1072%
Vitamin B6 5.0mg 249%
Vitamin B12 0.0mcg 0%
Vitamin C 91mg 151%
Vitamin E 1mcg 6%
Calcium 510mg 51%
Iron 35mg 197%

how is this calculated?

Blackening Seasoning Mix Recipe #121923

for use on fish, steaks, etc
by chia

5 min | 5 min prep

1/3 cup

  1. Combine the paprika, salt, garlic powder, cayenne, thyme, oregano and basil in a bowl.
  2. Place the peppercorns and the chives in a spice grinder and blend until fine. Combine with blended seasonings.

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