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Nutrition Facts

Serving Size 1 (114g)

Recipe makes 4 servings

Calories 24
Calories from Fat 2 (9%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 0%
Potassium 254mg 7%
Total Carbohydrate 4.7g 1%
Dietary Fiber 2.3g 9%
Sugars 1.5g
Protein 2.7g 5%
Vitamin A 1141mcg 22%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 8mg 14%
Vitamin E 0mcg 1%
Calcium 26mg 2%
Iron 1mg 5%

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Roasted Asparagus Recipe #12192

These add a nice addition to any meal. a real treat for asparagus lovers
by jean1

30 min | 5 min prep

SERVES 4

  1. Clean and break off tough ends of asparagus.
  2. Roll asparagus in olive oil, coating each one.
  3. Place asparagus on cookie sheet.
  4. Bake at 400 for 15-20 minutes, until tender and crisp.
  5. Take out and sprinkle parmesan cheese over them.
  6. Return to oven for 5 minutes.

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