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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 6 servings

Calories 247
Calories from Fat 135 (54%)
Amount Per Serving %DV
Total Fat 15.0g 23%
Saturated Fat 8.7g 43%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 142mg 47%
Sodium 618mg 25%
Potassium 620mg 17%
Total Carbohydrate 18.3g 6%
Dietary Fiber 4.0g 15%
Sugars 4.4g
Protein 11.5g 22%
Vitamin A 520mcg 10%
Vitamin B6 0.5mg 23%
Vitamin B12 0.5mcg 8%
Vitamin C 56mg 94%
Vitamin E 0mcg 2%
Calcium 198mg 19%
Iron 1mg 8%

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Cauliflower-Cheese Pie Recipe #121654

This is a delightful way to eat cauliflower. I got this recipe at a Farmer's Market, too many years to say. I make it for a good vegetarian meal.
by RoseofSharon

1¼ hours | 15 min prep

SERVES 6

Crust

Filling

  1. Crust:.
  2. Set the freshly-grated potatoes in a colander over a bowl. Salt it and leave it for 10 minutes. Then squeeze out the excess water, and add to the remaining ingredients.
  3. Pat it into a well-oiled 9-inch pie pan, building up the sides of the crust with lightly floured fingers.
  4. Bake at 400 degrees for 40-50 minutes, until browned.
  5. After the first 30 minutes, brush the crust with a little oil to crispen it.
  6. Turn oven down to 375 degrees.
  7. Filling:.
  8. Saute onions and garlic in butter for 5 minutes; add the basil and cauliflower and cook, covered, 10 minutes, stirring occasionaly.
  9. Spread 1/2 the cheese into the baked crust, then the saute, then the rest of the cheese.
  10. Beat the eggs and the milk together and pour over the vegetables.
  11. Bake at 375 degrees for 35-40 minutes until set.

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