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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (304g) Recipe makes 4 servings |
||
| Calories 338 | ||
| Calories from Fat 106 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 303mg | 12% | |
| Potassium 431mg | 12% | |
| Total Carbohydrate 48.1g | 16% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 3.8g | ||
| Protein 9.7g | 19% | |
| Vitamin A 503mcg | 10% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 15mg | 1% | |
| Iron 3mg | 16% | |
30 min | 10 min prep
SERVES 4
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