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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 4 servings |
||
| Calories 324 | ||
| Calories from Fat 175 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 141mg | 5% | |
| Potassium 462mg | 13% | |
| Total Carbohydrate 10.7g | 3% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.4g | ||
| Protein 23.7g | 47% | |
| Vitamin A 8mcg | 0% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 5% | |
| Calcium 40mg | 4% | |
| Iron 1mg | 6% | |
35 min | 10 min prep
SERVES 4
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