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Nutrition Facts

Serving Size 1 (236g)

Recipe makes 10 servings

Calories 298
Calories from Fat 70 (23%)
Amount Per Serving %DV
Total Fat 7.8g 11%
Saturated Fat 1.3g 6%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 3.6g
Trans Fat 0.1g
Cholesterol 82mg 27%
Sodium 944mg 39%
Potassium 522mg 14%
Total Carbohydrate 17.7g 5%
Dietary Fiber 0.5g 1%
Sugars 1.1g
Protein 34.9g 69%
Vitamin A 43mcg 0%
Vitamin B6 0.9mg 43%
Vitamin B12 0.6mcg 9%
Vitamin C 2mg 4%
Vitamin E 1mcg 4%
Calcium 29mg 2%
Iron 1mg 10%

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Kid Pleasin' Teriyaki Chicken Recipe #121287

Having lunch problems? You're worries are over! I am the pickiest kid in America about lunches. This recipe satisfies my mom and me. However my friends weren't as happy, a sandwich just doesn't compare to this dish... Double the sauce ingredients to have lots to go around!
by Cricket *

35 min | 20 min prep

SERVES 10

Sauce

Chicken

  1. Marinate chicken slices with 1-2 teaspoons soy sauce, while assembling sauce ingredients in blender or by hand.
  2. Heat oil in large frying pan or wok over high heat.
  3. Saute chicken about 2 minutes or until cooked.
  4. Add sauce and bring to boil.
  5. Stir until thickens (just a couple of minutes).
  6. Serve with Steamed white rice and garnish with chopped green onions.

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