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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (236g) Recipe makes 10 servings |
||
| Calories 298 | ||
| Calories from Fat 70 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 11% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 82mg | 27% | |
| Sodium 944mg | 39% | |
| Potassium 522mg | 14% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.1g | ||
| Protein 34.9g | 69% | |
| Vitamin A 43mcg | 0% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 4% | |
| Calcium 29mg | 2% | |
| Iron 1mg | 10% | |
35 min | 20 min prep
SERVES 10
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