(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (566g) Recipe makes 1 servings |
||
| Calories 822 | ||
| Calories from Fat 394 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 43.8g | 67% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 16.7g | ||
| Polyunsaturated Fat 18.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 441mg | 147% | |
| Sodium 1316mg | 54% | |
| Potassium 1010mg | 28% | |
| Total Carbohydrate 29.1g | 9% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 13.1g | ||
| Protein 50.5g | 100% | |
| Vitamin A 1679mcg | 33% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 3.4mcg | 56% | |
| Vitamin C 25mg | 43% | |
| Vitamin E 3mcg | 11% | |
| Calcium 160mg | 16% | |
| Iron 9mg | 51% | |
30 min | 10 min prep
SERVES 1 -2
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 121267 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|