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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cups (slightly less) 148g Recipe makes 3 cups (slightly less)) The following items or measurements French thyme jamaica ginger |
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| Calories 344 | ||
| Calories from Fat 20 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4713mg | 196% | |
| Potassium 372mg | 10% | |
| Total Carbohydrate 72.0g | 23% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 1.4g | ||
| Protein 10.7g | 21% | |
| Vitamin A 4925mcg | 98% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 0mcg | 1% | |
| Calcium 57mg | 5% | |
| Iron 7mg | 41% | |
50 min | 5 min prep
3 cups (slightly less)
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