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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 6 servings The following items or measurements 1 large pasta shells |
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| Calories 294 | ||
| Calories from Fat 154 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 119mg | 39% | |
| Sodium 173mg | 7% | |
| Potassium 450mg | 12% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 0.8g | ||
| Protein 26.5g | 52% | |
| Vitamin A 529mcg | 10% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 191mg | 19% | |
| Iron 1mg | 9% | |
1¼ hours | 30 min prep
SERVES 6 -8
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