This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (90g)

Recipe makes 15 servings

Calories 173
Calories from Fat 119 (68%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 7.4g 36%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 393mg 16%
Potassium 215mg 6%
Total Carbohydrate 6.5g 2%
Dietary Fiber 2.0g 8%
Sugars 0.9g
Protein 8.4g 16%
Vitamin A 2611mcg 52%
Vitamin B6 0.1mg 4%
Vitamin B12 0.4mcg 6%
Vitamin C 7mg 12%
Vitamin E 0mcg 2%
Calcium 214mg 21%
Iron 1mg 5%

detailed view...

how is this calculated?

Spinach Artichoke Dip Recipe #1209

Here is a delicious Spinach Artichoke Dip!!!
by Juli

30 min | 30 min prep

SERVES 15 , 4 1/2 cups

  1. Preheat oven to 375°F.
  2. Mix together Parmesan cheese, spinach, and artichoke hearts.
  3. Combine remaining ingredients and mix with spinach mixture.
  4. Bake for 20-30 minutes.
  5. Serve with crackers or toasted bread.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 1209 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star