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Nutrition Facts

Serving Size 1 (453g)

Recipe makes 4 servings

The following items or measurements
are not included below:

8 sprigs fresh thyme

banana leaves

Calories 556
Calories from Fat 304 (54%)
Amount Per Serving %DV
Total Fat 33.8g 51%
Saturated Fat 4.9g 24%
Monounsaturated Fat 22.8g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 84mg 28%
Sodium 170mg 7%
Potassium 1348mg 38%
Total Carbohydrate 15.1g 5%
Dietary Fiber 3.1g 12%
Sugars 5.2g
Protein 48.7g 97%
Vitamin A 5339mcg 106%
Vitamin B6 1.1mg 57%
Vitamin B12 6.9mcg 114%
Vitamin C 104mg 174%
Vitamin E 5mcg 18%
Calcium 112mg 11%
Iron 1mg 7%

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how is this calculated?

Lemon Grilled Fish in Banana Leaves Recipe #120830

Adapted from the Queer Eye TV show; stored here for me to try later. You can substitute scallions for the onion if you prefer.
by echo echo

32 min | 20 min prep

SERVES 4

  1. Heat grill to medium.
  2. In a small bowl, whisk the lemon juice with ½ cup olive; add thyme, salt and pepper.
  3. Brush both sides of fillets generously with lemon mixture and place each in a banana leaf.
  4. Place 4 lemon slices and a sprig of thyme on each fillet.
  5. With the short side of the leaf facing you, fold bottom edge over fish; fold sides over fish, then fold package away from you to envelop the fish.
  6. Secure each packet with 3 wet toothpicks or tie like a girtbox with a wet piece of string.
  7. Cook the fish packets on grill, about 6 minutes per side ( the leaves will brown, which is OK).
  8. While the fish grills, sauté garlic in 1 Tbs olive oil over medium-high heat about 1 minute.
  9. Add the onions through tomatoes and sauté about 5 minutes until vegetables are tender; season with salt and pepper.
  10. To serve, put a fish packet in the center of each plate, open the leaf and spoon vegetables around fillet.

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