Gulf Coast Garlic /Butter /Wine Fish Recipe #120806
I love seafood! This is a great simple alternative to frying! Remember to use FRESH fish, or it will be a little mushy!
by Jessica K
20 min | 5 min prep
SERVES 3 -4
- 4 mild fish fillets (I usually use flounder or tilapia)
- 1/4 cup butter
- 1 dash olive oil, I make my own but unflavored is fine
- 3-4 garlic cloves (more or less to your taste)
- 1/2 cup good white wine, not too sweet
- 1/2 lemon
- lemon pepper
- salt, add other seasonings to your taste
- your favorite mix herbs, I like rosemary and oregano
- Melt butter in skillet with oil. Add garlic, cook maybe 2 min on medium heat.
- Add the fillets, don't crowd them. Depending on your skillet and fillet size, I usually only do 2 at a time.
- Sprinkle seasonings on one side and add herbs to the butter. Add wine and lemon juice now. Cook maybe 5 minute.
- Now flip over and sprinkle other side with seasonings. cook 5 more minute or till flakes with a fork easily.
- Repeat with other fillets. Add more butter and wine if sauce looks like it is disappearing.
- Enjoy!
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5 stars