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Nutrition Facts

Serving Size 1 (101g)

Recipe makes 6 servings

The following items or measurements
are not included below:

6 catfish

Calories 350
Calories from Fat 204 (58%)
Amount Per Serving %DV
Total Fat 22.7g 34%
Saturated Fat 7.9g 39%
Monounsaturated Fat 9.7g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 1566mg 65%
Potassium 226mg 6%
Total Carbohydrate 26.5g 8%
Dietary Fiber 1.6g 6%
Sugars 0.2g
Protein 9.8g 19%
Vitamin A 491mcg 9%
Vitamin B6 0.2mg 8%
Vitamin B12 0.4mcg 5%
Vitamin C 0mg 1%
Vitamin E 0mcg 1%
Calcium 63mg 6%
Iron 1mg 9%

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how is this calculated?

Crispy Fried Catfish Recipe #120729

Catfish has always been my favourite! This is the recipe I usually use. More can be found at http://coogsfinest.com
by Chef #213973

15 min | 15 min prep

SERVES 6

  1. Clean, wash and dry fish. Combine milk, salt and pepper. Combine flour, cornmeal and paprika. Dip fish in milk mixture and roll in flour mixture. Fry bacon in a heavy pan until crisp. Remove bacon, reserving fat for frying fish. Drain bacon on absorbent paper.
  2. Fry fish in hot fat for 4 minutes. Turn carefully and fry for 4 to 6 minutes longer or until fish is brown and flakes easily when tested with a fork. Drain on absorbent paper. Serve with bacon. Serves 6.

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