(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (704g) Recipe makes 4 servings The following items or measurements 1 rutabagas |
||
| Calories 763 | ||
| Calories from Fat 225 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.0g | 38% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 637mg | 26% | |
| Potassium 1579mg | 45% | |
| Total Carbohydrate 74.0g | 24% | |
| Dietary Fiber 7.9g | 31% | |
| Sugars 19.4g | ||
| Protein 31.7g | 63% | |
| Vitamin A 4450mcg | 89% | |
| Vitamin B6 1.4mg | 71% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 40mg | 67% | |
| Vitamin E 1mcg | 6% | |
| Calcium 149mg | 14% | |
| Iron 5mg | 28% | |
3½ hours | 1 hour prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 12061 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|