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Nutrition Facts

Serving Size 1 (480g)

Recipe makes 4 servings

Calories 887
Calories from Fat 439 (49%)
Amount Per Serving %DV
Total Fat 48.9g 75%
Saturated Fat 18.1g 90%
Monounsaturated Fat 20.3g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 314mg 104%
Sodium 1992mg 83%
Potassium 1023mg 29%
Total Carbohydrate 13.1g 4%
Dietary Fiber 0.7g 2%
Sugars 0.6g
Protein 92.7g 185%
Vitamin A 1091mcg 21%
Vitamin B6 2.7mg 133%
Vitamin B12 3.1mcg 51%
Vitamin C 22mg 36%
Vitamin E 1mcg 4%
Calcium 60mg 6%
Iron 5mg 29%

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Smothered Pheasant or Grouse Recipe #120587

This is from a cool cookbook called "The Washington Cookbook" which features recipes collected from Washington state and published in 1982. From the wild game chapter, this is posted in response to a request. Not one I have tried, but I am happy to up the number of wild game recipes on zaar! The original recipe suggests that the flavor of this dish is enhanced by vegetables and that tiny boiled carrots are a good accompaniment. It also recommends that a bed of wild rice is quite nice. Actually, the ingredient list does not include carrot but the original directions say to sauté them along with the celery and onion. So if you try it let me know how it goes and I'll make adjustments!
by ladypit

1½ hours | 30 min prep

SERVES 4 -6

  1. Skin, wash, and quarter your pheasant or grouse.
  2. Preheat the oven to 350°F.
  3. Mix the flour and salt in a brown paper bag. Shake the meat pieces in the bag 2 at a time until coated.
  4. Melt 2 tablespoons butter in a skillet. Sauté the celery and onion until tender. Place them in a shallow baking pan.
  5. Melt the remaining 2 tablespoons butter in the skillet. Add the floured meat pieces and brown.
  6. Remove the browned meat to the baking pan. Add the boiling water and cover with wax paper.
  7. Bake for 1 hour or until the meat is tender.
  8. Serve at once.

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