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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (213g) Recipe makes 6 servings |
||
| Calories 415 | ||
| Calories from Fat 176 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 927mg | 38% | |
| Potassium 466mg | 13% | |
| Total Carbohydrate 42.9g | 14% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 3.8g | ||
| Protein 18.0g | 35% | |
| Vitamin A 6633mcg | 132% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 1mcg | 5% | |
| Calcium 457mg | 45% | |
| Iron 3mg | 21% | |
48 min | 20 min prep
SERVES 6
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