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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 4 servings |
||
| Calories 350 | ||
| Calories from Fat 153 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 10.2g | 50% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 864mg | 36% | |
| Potassium 196mg | 5% | |
| Total Carbohydrate 41.8g | 13% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.1g | ||
| Protein 6.6g | 13% | |
| Vitamin A 555mcg | 11% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 23mg | 2% | |
| Iron 2mg | 12% | |
1¾ hours | 45 min prep
SERVES 4 , 3 cups
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