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Nutrition Facts

Serving Size 1 (722g)

Recipe makes 6 servings

The following items or measurements
are not included below:

chili-garlic sauce

Calories 207
Calories from Fat 20 (9%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 416mg 17%
Potassium 1451mg 41%
Total Carbohydrate 41.1g 13%
Dietary Fiber 20.8g 83%
Sugars 0.3g
Protein 14.7g 29%
Vitamin A 769mcg 15%
Vitamin B6 0.5mg 23%
Vitamin B12 0.2mcg 3%
Vitamin C 47mg 78%
Vitamin E 0mcg 3%
Calcium 185mg 18%
Iron 5mg 29%

detailed view...

how is this calculated?

Spicy Deep-fried Baby Artichokes Recipe #120496

These are very tender and spicy!
by ~Rita~

17 min | 15 min prep

SERVES 6 -8

  1. Rinse artichokes under cold, running water. Combine the 2 quarts of water with the lemon juice. Use this water to drop the artichokes in as you trim them. Cut off stems and top 1/3 of artichoke petals. With your thumb, bend artichoke petals back, about 3 to 4 petals at a time, until they snap off. Make a quarter turn and continue to snap, working around until pale yellow leaves remain.
  2. Cut in quarters.
  3. Fill deep fryer to line with oil, or pour at least 3 inches of oil into deep 3-quart saucepan. Begin heating to 375 degrees.
  4. In medium bowl, beat eggs, chili garlic sauce, onion powder, cayenne and salt. Pour Panko crumbs into pie plate or small shallow pan. Drain artichokes well, then dip each baby artichoke quarter in egg/garlic sauce mixture, then roll in Panko crumbs. When oil is hot, carefully drop coated baby artichoke quarters in, a few at a time, and fry until well-browned, about 2 minutes.
  5. Lift out and drain on paper towels. Serve hot.

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