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Nutrition Facts

Serving Size 1 (78g)

Recipe makes 12 servings

Calories 179
Calories from Fat 56 (31%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 1.2g 6%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 205mg 8%
Potassium 200mg 5%
Total Carbohydrate 30.4g 10%
Dietary Fiber 2.2g 8%
Sugars 11.8g
Protein 4.0g 7%
Vitamin A 56mcg 1%
Vitamin B6 0.1mg 6%
Vitamin B12 0.1mcg 1%
Vitamin C 2mg 3%
Vitamin E 1mcg 4%
Calcium 121mg 12%
Iron 1mg 5%

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Quick Oat Bran and Banana Muffins Recipe #120465

A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.
by GaylaJ

30 min | 10 min prep

SERVES 12 , 12 muffins

  1. Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
  2. Combine first 6 ingredients in a large bowl.
  3. Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
  4. Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
  5. Divide batter evenly among muffin cups.
  6. Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
  7. Transfer to rack to cool.

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