(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 4 servings The following items or measurements beet juice |
||
| Calories 270 | ||
| Calories from Fat 36 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 621mg | 25% | |
| Potassium 502mg | 14% | |
| Total Carbohydrate 49.1g | 16% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 3.9g | ||
| Protein 10.7g | 21% | |
| Vitamin A 237mcg | 4% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 50mg | 5% | |
| Iron 2mg | 16% | |
30 min | 20 min prep
SERVES 4 , 4 burgers
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 120426 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|