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Nutrition Facts

Serving Size 1 (248g)

Recipe makes 10 servings

Calories 574
Calories from Fat 369 (64%)
Amount Per Serving %DV
Total Fat 41.0g 63%
Saturated Fat 13.1g 65%
Monounsaturated Fat 15.7g
Polyunsaturated Fat 8.0g
Trans Fat 0.4g
Cholesterol 186mg 62%
Sodium 590mg 24%
Potassium 387mg 11%
Total Carbohydrate 7.7g 2%
Dietary Fiber 0.4g 1%
Sugars 7.1g
Protein 41.8g 83%
Vitamin A 793mcg 15%
Vitamin B6 0.8mg 42%
Vitamin B12 0.7mcg 12%
Vitamin C 6mg 10%
Vitamin E 0mcg 2%
Calcium 32mg 3%
Iron 2mg 13%

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Al Roker's Spicy Chicken Wings Recipe #120413

These wings are marinated for a few hours in a mixture of hot pepper sauce, honey, chili powder and butter and are then baked until crispy. Serve with blue cheese dressing. Recipe found in Womans Day magazine.
by Marie

1½ hours | 15 min prep

SERVES 10

  1. Mix first 5 ingredients in a large bowl.
  2. Add chicken and turn to coat.
  3. Cover and refrigerate, turning occasionally for at least 2 hours or up to 12.
  4. Heat oven to 375° and line baking sheet with heavy duty foil.
  5. Add chicken in a single layer.
  6. Bake, turning chicken once for 1 1/4 hours or until chicken turns crispy.
  7. Note: After baking these can be cooled and refrigerated, covered for up to 24 hours. Reheat in covered baking dish in a 400° oven for 15 minutes.

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