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Nutrition Facts

Serving Size 1 (314g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 teaspoon pepper

1 can chopped tomatoes

Calories 287
Calories from Fat 126 (43%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 4.8g 23%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 69mg 23%
Sodium 1237mg 51%
Potassium 728mg 20%
Total Carbohydrate 12.4g 4%
Dietary Fiber 2.3g 9%
Sugars 3.9g
Protein 28.2g 56%
Vitamin A 1180mcg 23%
Vitamin B6 0.9mg 43%
Vitamin B12 3.1mcg 51%
Vitamin C 168mg 280%
Vitamin E 0mcg 3%
Calcium 32mg 3%
Iron 3mg 18%

detailed view...

how is this calculated?

Pepper Steak Recipe #12030

Comfort Food. Serve with brown rice and a salad.
by DiB's

52 min | 10 min prep

SERVES 4

  1. Slice the beef into 3 inch strips 1/4 inch wide.
  2. Heat 1 T.
  3. oil in skillet on medium high and add onion and garlic, stirring until onion is tender, around 4 or 5 minutes.
  4. Remove with a slotted spoon.
  5. Add remaining oil and saute the beef until browned.
  6. Remove with a slotted spoon.
  7. Add the broth, soy sauce, sugar and ground pepper to the skillet, stir well.
  8. Return beef, onion and garlic to skillet and simmer for 30 minutes.
  9. Add celery, bell pepper and tomatoes.
  10. Cover and cook until celery and peppers are crisp/tender-around 5 minutes.
  11. Dissolve the cornstarch in cold water.
  12. Stir into the skillet stirring constantly until thickened around 2 minutes.

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