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Nutrition Facts

Serving Size 1 (273g)

Recipe makes 12 servings

Calories 535
Calories from Fat 353 (66%)
Amount Per Serving %DV
Total Fat 39.3g 60%
Saturated Fat 21.3g 106%
Monounsaturated Fat 11.2g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 185mg 61%
Sodium 352mg 14%
Potassium 705mg 20%
Total Carbohydrate 10.7g 3%
Dietary Fiber 1.2g 4%
Sugars 1.1g
Protein 33.8g 67%
Vitamin A 1465mcg 29%
Vitamin B6 0.5mg 26%
Vitamin B12 6.5mcg 108%
Vitamin C 5mg 8%
Vitamin E 1mcg 4%
Calcium 157mg 15%
Iron 1mg 5%

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Rainbow Trout With Horseradish Crust and Saffron Sauce Recipe #120286

One of the recipes for the fisherman. Not tried. I don't do fish. "It tastes like fish" Husband's reply as I throw down the fork "Might that be because it is fish?" See the NOTE about the cooking time.
by DR. House

15 min |

SERVES 12

  1. Note: The time is commercial broiler. This is a resturant recipe. This makes 12 four oz servings. The saffron called for in the garnish is 2 pinches. The sauce starts with the fish stock ingredients.
  2. Finely chop the rye bread. Mix all fish ingedients but the trout and set aside.
  3. Use 1/2 cup of this per trout portion. Broil until trout turns opaque and crust is a golden brown. Using a commercial broiler five minutes. Top with the saffron sauce.
  4. Sauce: Reduce the stock, cream and saffron together until half by cooking. Season with salt and pepper.
  5. Note the time in this is a guestimate. The only time specified is commerical.

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