Spicy Herbed Halibut With Pineapple Recipe #120122
Any other mild white fish can be substituted for the halibut in this savory summer dish.
by Mercy
20 min | 20 min prep
SERVES 4
- 1 tablespoon dried basil
- 1/4 teaspoon crushed dried rosemary
- 1/4 teaspoon crushed dried oregano
- 1/4 teaspoon crushed red pepper flakes
- 1/4 teaspoon anise seed
- 1 (20 ounce) can pineapple chunks
- 1 tablespoon cornstarch
- 1 tablespoon olive oil
- 2 garlic cloves, crushed
- 1 1/3 lbs halibut fillets
- Preheat oven to 400°F.
- In a small bowl combine basil, rosemary, oregano, red pepper flakes and anise seed; set aside.
- Drain pineapple, reserving 1/4 cup of the juice.
- Add pineapple chunks and remaining juice to a microwave-safe bowl.
- Stir in cornstarch and 1/4 teaspoon of reserved spice mixture; set aside.
- Stir in remaining spice mixture, garlic and olive oil into a 9-inch square baking dish with reserved ¼ cup of pineapple juice.
- Layer halibut on top and baste with mixture in pan.
- Bake for 10 minutes, or until fish flakes easily.
- While fish bakes, microwave pineapple spiced pineapple chunks on HIGH for 4 minutes, or until sauce boils and thickens.
- Serve alongside or poured over halibut.
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5 stars