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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 6 servings |
||
| Calories 236 | ||
| Calories from Fat 121 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 728mg | 30% | |
| Potassium 434mg | 12% | |
| Total Carbohydrate 19.9g | 6% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 6.3g | ||
| Protein 11.3g | 22% | |
| Vitamin A 368mcg | 7% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 59mg | 99% | |
| Vitamin E 1mcg | 6% | |
| Calcium 73mg | 7% | |
| Iron 1mg | 6% | |
15 min | 15 min prep
SERVES 6
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