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Nutrition Facts

Serving Size 1 (189g)

Recipe makes 4 servings

Calories 129
Calories from Fat 5 (3%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 160mg 6%
Potassium 284mg 8%
Total Carbohydrate 24.3g 8%
Dietary Fiber 6.6g 26%
Sugars 9.4g
Protein 7.9g 15%
Vitamin A 2985mcg 59%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 30mg 50%
Vitamin E 0mcg 1%
Calcium 44mg 4%
Iron 2mg 12%

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Sweet Pea Guacamole Recipe #119746

A quick and tasty dip!
by Mercy

10 min | 10 min prep

SERVES 4

  1. Place peas, onion and garlic in food processor fitted with steel blade.
  2. Process until smooth.
  3. Add lemon juice and pulse motor until blended.
  4. Stir in cilantro and season to taste with salt, pepper and.
  5. hot pepper sauce.
  6. Scrape into bowl, cover and chill until needed.

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