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Nutrition Facts

Serving Size 1 (305g)

Recipe makes 1 servings

Calories 706
Calories from Fat 379 (53%)
Amount Per Serving %DV
Total Fat 42.2g 64%
Saturated Fat 19.2g 96%
Monounsaturated Fat 15.4g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 519mg 173%
Sodium 861mg 35%
Potassium 494mg 14%
Total Carbohydrate 39.4g 13%
Dietary Fiber 2.6g 10%
Sugars 3.3g
Protein 40.4g 80%
Vitamin A 1332mcg 26%
Vitamin B6 0.5mg 23%
Vitamin B12 2.0mcg 32%
Vitamin C 20mg 33%
Vitamin E 2mcg 7%
Calcium 450mg 45%
Iron 4mg 27%

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Tortilla Omelet Wrap Recipe #119596

Another one for the omelet lovers among us!
by Jellyqueen

10 min | 5 min prep

SERVES 1

  1. Whip eggs, half and half, salt and pepper to taste.
  2. Warm tortilla in skillet and set aside.
  3. Melt butter in a 10" non-stick skillet that has been coated with cooking spray and heat until bubbly.
  4. Pour in egg mixture and pull eggs toward the center from all sides.
  5. Remove from heat when the eggs are still moist, but no longer run.
  6. Top with remaining ingredients, being sure to sprinkle over entire omelet.
  7. Slide omelet onto the warmed tortilla and roll up bottom edge, then fold in sides about 1" and continue rolling until completely rolled.
  8. Lay in plate seam side down.
  9. Let rest for a couple of minutes and cut in half.
  10. Serve with favorite salsa or relish.

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