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Nutrition Facts

Serving Size 1 (111g)

Recipe makes 20 servings

The following items or measurements
are not included below:

sage leaves

polenta flour

Calories 91
Calories from Fat 41 (45%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 1.1g 5%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 166mg 6%
Potassium 234mg 6%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0.3g 1%
Sugars 1.0g
Protein 9.3g 18%
Vitamin A 38mcg 0%
Vitamin B6 0.2mg 12%
Vitamin B12 0.2mcg 3%
Vitamin C 8mg 13%
Vitamin E 0mcg 1%
Calcium 14mg 1%
Iron 0mg 3%

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how is this calculated?

Sauerkraut and Bean Soup Recipe #11956

Very good "Stick to your ribs" kind of soup.
by Lali

2½ hours | 25 min prep

SERVES 20

  1. Bring the kidney beans to a boil in a large pot with plenty of salted water.
  2. Remove from the heat, cover and set aside for 1 hour.
  3. In a Dutch oven, heat oil over high heat, season the pork well with salt and pepper and sear on all sides, working in batches if necessary, and remove the meat when it is browned.
  4. Add the sage, parsley, and garlic and saute for 5 minutes before returning it to the casserole.
  5. Drain the beans and add them to the casserole with the stock and the sauerkraut and bring to a simmer.
  6. Cook the mixture slowly for 45 minutes, or until the pork is very tender and the beans are cooked through.
  7. Slowly sprinkle the polenta over the stew and stir constantly for 10 minutes, or until the polenta has expanded.
  8. Season with salt and pepper, to taste, and serve.

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