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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 8 servings |
||
| Calories 362 | ||
| Calories from Fat 168 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 1.1g | ||
| Cholesterol 129mg | 43% | |
| Sodium 397mg | 16% | |
| Potassium 597mg | 17% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 6.2g | ||
| Protein 24.6g | 49% | |
| Vitamin A 714mcg | 14% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 2.6mcg | 43% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 4% | |
| Calcium 38mg | 3% | |
| Iron 3mg | 22% | |
5¼ hours | 15 min prep
SERVES 8
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