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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 4 servings The following items or measurements salt water |
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| Calories 76 | ||
| Calories from Fat 3 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 56mg | 2% | |
| Potassium 767mg | 21% | |
| Total Carbohydrate 17.4g | 5% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 11.2g | ||
| Protein 4.5g | 8% | |
| Vitamin A 533mcg | 10% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 100mg | 167% | |
| Vitamin E 0mcg | 1% | |
| Calcium 147mg | 14% | |
| Iron 1mg | 10% | |
10 min | 5 min prep
SERVES 4 -6
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