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Nutrition Facts

Serving Size 1 (128g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 cups chicken

Calories 175
Calories from Fat 105 (60%)
Amount Per Serving %DV
Total Fat 11.7g 18%
Saturated Fat 2.5g 12%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 362mg 15%
Potassium 221mg 6%
Total Carbohydrate 17.5g 5%
Dietary Fiber 1.9g 7%
Sugars 11.3g
Protein 2.3g 4%
Vitamin A 1016mcg 20%
Vitamin B6 0.1mg 4%
Vitamin B12 0.1mcg 1%
Vitamin C 7mg 12%
Vitamin E 2mcg 8%
Calcium 50mg 5%
Iron 0mg 3%

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how is this calculated?

Polynesian Chicken Salad Recipe #119340

This delicious chicken salad recipe was given to me by my aunt. The cooking time listed is the time to chill the salad before serving.
by Dreamgoddess

1½ hours | 20 min prep

SERVES 6

  1. Combine chicken, celery, pineapple or grapes, carrots and almods.
  2. Stir together the mayonnaise, sour cream, curry powder, lemon juice and salt.
  3. Pour over the chicken and toss lightly.
  4. Chill for about an hour to allow the flavors to develop before arranging on salad greens and serving.

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