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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 2 servings The following items or measurements 1/2 teaspoon seasoning |
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| Calories 167 | ||
| Calories from Fat 125 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.0g | 21% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 28mg | 1% | |
| Potassium 715mg | 20% | |
| Total Carbohydrate 9.9g | 3% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 5.3g | ||
| Protein 3.5g | 6% | |
| Vitamin A 3247mcg | 64% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 43mg | 73% | |
| Vitamin E 2mcg | 8% | |
| Calcium 65mg | 6% | |
| Iron 1mg | 9% | |
25 min | 10 min prep
SERVES 2 -4
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