(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 132g Recipe makes 1/2 cup) |
||
| Calories 434 | ||
| Calories from Fat 34 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 5% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4760mg | 198% | |
| Potassium 701mg | 20% | |
| Total Carbohydrate 103.8g | 34% | |
| Dietary Fiber 9.2g | 36% | |
| Sugars 82.0g | ||
| Protein 5.9g | 11% | |
| Vitamin A 5727mcg | 114% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 0mcg | 1% | |
| Calcium 173mg | 17% | |
| Iron 9mg | 53% | |
10 min | 10 min prep
1/2 cup
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 118966 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|