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Nutrition Facts

Serving Size 1 cup 132g

Recipe makes 1/2 cup)

Calories 434
Calories from Fat 34 (8%)
Amount Per Serving %DV
Total Fat 3.9g 5%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4760mg 198%
Potassium 701mg 20%
Total Carbohydrate 103.8g 34%
Dietary Fiber 9.2g 36%
Sugars 82.0g
Protein 5.9g 11%
Vitamin A 5727mcg 114%
Vitamin B6 0.9mg 45%
Vitamin B12 0.0mcg 0%
Vitamin C 14mg 23%
Vitamin E 0mcg 1%
Calcium 173mg 17%
Iron 9mg 53%

how is this calculated?

Oklahoma Joe's Rib Rub Recipe #118966

Living in Kansas City, we have a wide range of BBQ joints to choose from, but our favorite has always been Oklahoma Joe's in the heart of KC! This is a mixture of flavors - sweet, peppery and spicy. You'll love it!
by KC_Cooker

10 min | 10 min prep

1/2 cup

  1. In a small bowl, combine granulated sugar, brown sugar, garlic powder, chili powder, paprika, cumin, salt, onion powder, white pepper and black pepper.
  2. Store in a covered container at room temperature!

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