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Nutrition Facts

Serving Size 1 (103g)

Recipe makes 12 servings

Calories 197
Calories from Fat 40 (20%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 260mg 10%
Potassium 212mg 6%
Total Carbohydrate 36.0g 11%
Dietary Fiber 1.8g 7%
Sugars 15.9g
Protein 4.1g 8%
Vitamin A 72mcg 1%
Vitamin B6 0.1mg 6%
Vitamin B12 0.2mcg 2%
Vitamin C 19mg 33%
Vitamin E 1mcg 3%
Calcium 132mg 13%
Iron 1mg 7%

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Banana and Kiwi Muffins Recipe #118956

These are moist and yummy, not too sweet - perfect for breakfast or a light snack. Makes 12 muffins or 24 mini muffins.
by WaterMelon

35 min | 10 min prep

SERVES 12

  1. Combine the first 6 ingredients (DRY) in a large mixing bowl; set aside.
  2. Mix yogurt, milk, oil, egg, vanilla and mashed bananas together in a smaller bowl until well-combined (WET).
  3. Add WET mixture to the DRY mixture, mix until just combined (DO NOT OVERMIX) - lumps are ok.
  4. Now stir in chopped kiwi gently; you may also add chopped nuts if you like.
  5. Bake in a pre-heated oven at 375°F or 180°C for 25-30mins (mini muffins take about 20mins).
  6. Cool in pan for 10mins, then remove and cool thoroughly on wire rack.

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