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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 12 servings |
||
| Calories 197 | ||
| Calories from Fat 40 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 260mg | 10% | |
| Potassium 212mg | 6% | |
| Total Carbohydrate 36.0g | 11% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 15.9g | ||
| Protein 4.1g | 8% | |
| Vitamin A 72mcg | 1% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 19mg | 33% | |
| Vitamin E 1mcg | 3% | |
| Calcium 132mg | 13% | |
| Iron 1mg | 7% | |
35 min | 10 min prep
SERVES 12
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